Vihana’s Detox Retreat
Harmonizing the nectar of yoga with the wellness of Ayurveda, Vihana is presenting a unique detox retreat in the birthplace of yoga, Rishikesh. The retreat is focused on the internal and external cleansing of the body and unifying the three aspects of our life, i.e. body, mind and soul in a strong embrace of bliss, contentment and good health.
The programme draws on traditional cleansing practices from the Indian yoga and Ayurveda traditions, practised regularly through your stay. Breathwork, yoga, meditation, Ayurveda cleansing, emotional release techniques, reformative lifestyle techniques, positive discussions etc are on the table for our guests to explore and indulge in.
- Meditation
- Daily Yoga Asana Class
- 3 Ayurvedic Massage Sessions
- 7 Nights Accomodation
- Fresh-Juices
- Fine dinning 5-Course Menu
Focus of Detox Retreat
Excelling in each and every service we offer, we have created a wellness routine for each day to successfully balance the imbalanced pillars on which our life runs.
Analyzing our guest’s limitations, strengths and body’s energy levels, we create a customized program for everyone. Apart from understanding one’s body, we come face to face with our ill habits and various techniques to rectify them and lead a high-quality life.
A form of periodic cleansing, the retreat work on the stress levels and allow the clients to convert their holiday in India or Rishikesh to a fitness program. Emotional, physical and mental levels are churned to bring out the negativity that is healed at hand.
Apart from the negativity being recognized, healed and thrown out, a positive form of benefits starts o manifest.
Why Join Us
The genuine and learned teachers of Vihana then consciously work with individuals to accept and work towards a positive life. Meditation and YogNidra further form an indispensable part of the program.
Our retreat aims for attaining wellness by blending of Yoga with Ayurveda. Our Detox Yoga Retreats are specifically designed for those looking to unwind from the heavy demands of daily life and journey towards their inner balance.
Nestled in the breath-taking Himalayan mountains, in the holy city of Rishikesh, India, our retreats are an exquisite relaxation opportunity. With a strong focus on empowering you with life-long knowledge and stress-reducing techniques, our yoga retreats will ensure you have a relaxing and rejuvenating experience that will stay with you for years to come.
