By Vihana Retreat · Published 27 October 2026

Rishikesh offers yoga retreats from quiet three-day resets to multi-week programmes. These ten questions help you compare them fairly.

  1. Who teaches, and what are their qualifications? Look for named teachers, their training and years of experience.
  2. What does a typical day look like? Ask for the schedule covering yoga, meditation, meals and free time.
  3. How big are the groups? Smaller groups usually mean more personal attention.
  4. What is the food like? Ask about vegetarian or sattvic meals, allergies and special diets.
  5. What is included in the price? Meals, treatments, airport pickup and excursions vary. Compare totals, not headline prices.
  6. Is it suitable for your level and health? A good retreat asks about health conditions and is clear that its programmes are not medical treatment. Always consult your doctor first if you have a condition.
  7. Where exactly is it, and how do you get there? Check the distance from the airport or station and from the river.
  8. What do past guests say? Read independent reviews, for example on BookRetreats and TripAdvisor.
  9. What are the booking and cancellation terms? Ask for them in writing before you pay.
  10. Does it fit your goal? Compare programmes: weight loss, detox, rejuvenation, stress and depression support and Ayurveda.

Have questions about Vihana Retreat? Contact us.